Denise Austin's Prepared Meals

Prepared meals to fuel your active lifestyle!

A Variety of Options to Look & Feel Your Best

DELICIOUS AND NUTRITIOUS

I’ve partnered with registered dietitians and leading experts who make the best, fresh prepared meals to hand-select a menu of ready-to-eat options, made up of healthy, whole foods to fuel your body in the best way possible. My entire menu is anti-inflammatory, and there are so many diet preferences to choose from, including high protein, plant-based, diabetic-friendly, and so many more.

Denise Austin

How Denise Austin's Prepared Meal Delivery Works

My Nutrition Philosophy

My favorite way of eating – most of the time – is adhering to a Mediterranean Diet. I love that this way of eating focuses on heart-healthy, anti-inflammatory, and nutrient-rich foods. It’s truly no wonder the Mediterranean Diet has been named the #1 overall diet for the last 6 years in a row by U.S. News & World Report. You can order Mediterranean meals by selecting my “Denise’s Faves” menu filter.

I’d encourage you to select the meals that work best for you, your personal preferences, and your unique health goals. Whether you’re looking for certain protein options, fiber-rich meals, plant-based selections, and more, I’ve got you covered.

Order Denise Austin's Prepared Meal Delivery

Browse a Few of My Current Favorite Meals

Options change weekly, so always be sure to explore what’s new.
Meal prices vary by region, so enter your zip code to see what's available in your area!

Flavorful and comforting turkey chili bursting with flavor and loaded with chickpeas, kidney beans, white beans, corn, herbs and spices. Topped with crispy shallots for crunch! I love that it has just the right amount of spice!

Turkey Chili with Crispy Shallots

Meals vary by zip code.

This meal features delicious sun-butter satay sauce - made from homemade sunflower seed butter! Served with roasted broccoli and Chinese 5-spiced sweet potato mash. Garnished with sesame seeds- YUM!

Chicken Satay with Sun-Butter Sauce

Meals vary by zip code.

Shrimp Basil Curry with Brown Rice, Red Peppers, and Green Beans

Shrimp with coconut basil sauce bursting with Thai lemongrass and ginger. Accompanied by a side of fluffy brown rice, red bell peppers, and green beans. So good!

Meals vary by zip code.

The cauliflower gnocchi is made with an out-of-this-world creamy broccoli pesto. And this meal is packed with nutrient-rich vegetables including squash, zucchini, and carrots.

Cauliflower Gnocchi Primavera with Broccoli Pesto

Meals vary by zip code.

These banana chocolate muffins are made with almond flour and dark chocolate chips, and served with a side of zesty orange and melon fruit salad. A great way to start the day!

Chocolate Banana Muffins with Fruit Salad

Meals vary by zip code.

“I’ve always talked about how pairing fitness with nutrition is the best way to live a healthy and fit life… well this makes the nutrition part sooo SIMPLE!! These meals are balanced, nutritious and the perfect portion size - plus DELICIOUS!! I know you will love these meals just as much as I do!”

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Select your first week's meals from a menu of 20+ options starting between $10.95-$12.95 and up (prices vary by region). If you’re not sure what to order, go with what is in your cart - these are some of my faves. Subscribe to receive meals every week or opt for a one-time purchase.

Receive delivery to your front door of your fresh, ready-to-eat meals up to 2x per week, in eco-friendly packaging. Some meals are eat-cold like salads, and other meals you just heat (via microwave or stovetop - whatever your preference!) and eat!

Select your meals for your next week's delivery by Thursday at midnight - or set it and forget it with my site’s recommendation tool, which will just automatically pull in my favorite meals to your cart weekly.

Powered by Mealogic

Email hello@mealogic.io or call 213.344.0755 if you have any questions or need any help placing an order.

Prepared meals to fuel your active lifestyle!

Denise Austin

“I’ve always talked about how pairing fitness with nutrition is the best way to live a healthy and fit life… well this makes the nutrition part sooo SIMPLE!! These meals are balanced, nutritious and the perfect portion size - plus DELICIOUS!! I know you will love these meals just as much as I do!”

Browse a Few of My Current Favorite Meals

Options change weekly, so always be sure to explore what’s new. Meal prices vary by region, so enter your zip code to see what's available in your area!

How Denise Austin's
Prepared Meal Delivery Works

01.

02.

03.

Select your first week's meals from a menu of 20+ options starting between $10.95-$12.95 and up (prices vary by region). If you’re not sure what to order, go with what is in your cart - these are some of my faves. Subscribe to receive meals every week or opt for a one-time purchase.

Receive delivery to your front door of your fresh, ready-to-eat meals up to 2x per week, in eco-friendly packaging. Some meals are eat-cold like salads, and other meals you just heat (via microwave or stovetop - whatever your preference!) and eat!

Select your meals for your next week's delivery by Thursday at midnight - or set it and forget it with my site’s recommendation tool, which will just automatically pull in my favorite meals to your cart weekly.

My Nutrition Philosophy

My favorite way of eating – most of the time – is adhering to a Mediterranean Diet. I love that this way of eating focuses on heart-healthy, anti-inflammatory, and nutrient-rich foods. It’s truly no wonder the Mediterranean Diet has been named the #1 overall diet for the last 6 years in a row by U.S. News & World Report. You can order Mediterranean meals by selecting my “Denise’s Faves” menu filter.

I’d encourage you to select the meals that work best for you, your personal preferences, and your unique health goals. Whether you’re looking for certain protein options, fiber-rich meals, plant-based selections, and more, I’ve got you covered.

Order Denise Austin's Prepared Meal Delivery

Email hello@mealogic.io or call 213.344.0755 if you have any questions or need any help placing an order.

Meals vary by zip code.

Turkey Chili with Crispy Shallots

Flavorful and comforting turkey chili bursting with flavor and loaded with chickpeas, kidney beans, white beans, corn, herbs and spices. Topped with crispy shallots for crunch! I love that it has just the right amount of spice!

E's Favorite!

Chocolate Banana Muffins with Fruit Salad

These banana chocolate muffins are made with almond flour and dark chocolate chips, and served with a side of zesty orange and melon fruit salad. A great way to start the day!

Meals vary by zip code.

Cauliflower Gnocchi Primavera with Broccoli Pesto

The cauliflower gnocchi is made with an out-of-this-world creamy broccoli pesto. And this meal is packed with nutrient-rich vegetables including squash, zucchini, and carrots.

Meals vary by zip code.

Shrimp Basil Curry with Brown Rice, Red Peppers, and Green Beans

Shrimp with coconut basil sauce bursting with Thai lemongrass and ginger. Accompanied by a side of fluffy brown rice, red bell peppers, and green beans. So good!

Meals vary by zip code.

E's Favorite!

Chicken Satay with Sun-Butter Sauce

This meal features delicious sun-butter satay sauce - made from homemade sunflower seed butter! Served with roasted broccoli and Chinese 5-spiced sweet potato mash. Garnished with sesame seeds- YUM!

A Variety of Options to Look & Feel Your Best

DELICIOUS AND NUTRITIOUS

I’ve partnered with registered dietitians and leading experts who make the best, fresh prepared meals to hand-select a menu of ready-to-eat options, made up of healthy, whole foods to fuel your body in the best way possible. My entire menu is anti-inflammatory, and there are so many diet preferences to choose from, including high protein, plant-based, diabetic-friendly, and so many more.

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